Everything you need to know about our upcoming Vinysasa Yoga Teacher Training.
How do I complete the program?
- attend the 15-week Yoga Teacher Training Program.
- complete 50 vinyasa yoga classes at the I AM Yoga Studio
- all classes are held at I AM Yoga + Wellness studio on Cherry Street in Tulsa, OK.
- 100% attendance in all training as the learning environment is most effective when everyone is present and engaged.
- complete all assignments outside of the training as assigned by the instructor.
How much yoga experience do I need to have?
Ideally, most students enter the program with over 1 year of attending regular yoga classes (2 or more per week) and have a solid understanding of what a Vinyasa Yoga Class experience is like.
What is Vinyasa Yoga?
Vinyasa specifically translates to "to place in a special way" but is also often referred to as Flow Yoga and includes a sequence that builds upon itself. We love this article written by Shiva Rea on her explanation of Vinyasa Yoga.